Find All About Depression Cycle Break

There are many symptoms of depression depending on type of depression and its origin, age and gender take a great part in this symptoms but in general it include :


• Depressed mood for most of the day
• Persistent sad or "empty" feelings
• Loss of appetite or loss of weight
• Eating more than usual and gaining weight
• Trouble sleeping, insomnia, or oversleeping
• Anxiety
• Feeling tired all the time or finding everything is an effort
• Not caring anymore about work, hobbies, friends, or sexual activity
• Difficulty concentrating or thinking clearly, or indecisiveness
• Feelings of hopelessness or pessimism
• Feelings of worthlessness
• Excessive or inappropriate guilt
• Thoughts of death or suicide, or suicide attempts


Problems people experience during a clinical depression include:

• Frequently feeling on the verge of tears
• Waking up early in the morning, with difficulty returning to sleep
• Feeling worse in the morning
• Feeling anxious or irritable
• A gloomy view of the future
• Physical pain or headaches
• Cravings for certain foods

Generally if you experience this symptoms thats don't necessarily indicate you must have depression, instead you should take it further to eliminate this factors