Find All About Depression Cycle Break

Many people are no strangers to depression and anxiety. At some point in their lives, they would have experienced a feeling of emptiness or loneliness, which clinically can be diagnosed as depression and severe anxiety. People are more prone to experience depression and severe anxiety as compared to other psychological disorders.

It is a good thing that depression has already been clinically diagnosed and categorized with a list of symptoms and causes, which means that treatment programs have already been developed for it.

To get a clear idea about comparison of depression and severe anxiety follow this :

• Depression Symptoms
• Anxiety Symptoms
• The Relation Between Depression and Severe Anxiety
• Medication For Both Depression and Severe Anxiety

Anxiety symptoms can be differentiated from Depression symptoms by its manifestations as :

• Heart palpitations.
• A feeling of choking leading to a sense of shortness of breath.
• Nausea and dizziness.
• Losing a sense of reality.
• Trembling and sweating.
• Chest pain.
• Numbness and tingling sensations.
• Hot flushes or chills.

Studies have shown that about 58% of those people who suffer from depression also show symptoms of anxiety disorder. Because of the resemblance of symptoms, experts oftentimes agree that depression and severe anxiety occur at the same time. The level of the depression and severe anxiety is what makes the difference. There are currently two clinical terms used for when depression and severe anxiety merge with each other:

1. Agitated depression is anxiety depression characterized with heightened restlessness, insomnia, panic, a general sense of doom and suicide. It is actually a form of depression that presents itself as an anxiety.

2. Akathitic depression is anxiety depression characterized with suicide tendencies without symptoms of panic.

Because of the sometimes merging of these two psychological illnesses, medical experts agree that psychologists should take into consideration the presence of the symptoms of both depression and anxiety to have a more accurate diagnosis.

The overlapping symptoms of both depression and anxiety result in a similarity in prescribing medication or solutions for treatment programs. Antidepressant drugs are oftentimes considered for anxiety cases. Patients with anxiety attacks should not be worried by the prescription of these antidepressant drugs because the drugs are taken to improve the symptoms, which both illnesses have in common.

Talk therapy is also used in both depression and severe anxiety cases, though talk therapies used for the treatment of depression may be different from those used for the treatment of anxiety.

Acupuncture is also one of those alternative treatments that can be used for the treatment programs for depression and severe anxiety. The Chinese art of acupuncture can be used to calm and relax the nerves, which is very important for the treatment of both of these related disorders.